XPLOD removes the nonsense from your workouts. A structured and time based high intensity interval training program with 2 different formats. Each format incorporates exercises that the body was originally designed to do (Origin Of MOvement!)Book A Class
With our state of the art sound system and sound scapes produced by an international music producer we have placed a strong focus on using music as one of our most potent tools as we seek to push and inspire you like no gym has done before.